The Herbal Diaries

Disclaimer: I am an herbalist, public health practitioner, and a certified health and wellness coach, not a licensed medical professional. The educational information I provide is intended to support overall wellness and is not intended to replace medical advice or treatment. You should work with your primary healthcare provider and inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.