All About Cacao e-booklet

All About Cacao e-book cover

Lots of changes all over in 2026, including at Botanical Anthology. The quarterly magazine has transitioned to focusing on the "‘All About’ e-booklets for the time being. This month’s e-booklet is focused on cacao.

People think candy when they hear cacao but pure dark chocolate is actually great for the body. It has plant constituents, minerals, and flavonoids that support the cardiovascular system and the nervous system. My fellow herbalists know that these two things can make a great potential aphrodisiac. It can also be used as a bitter to support digestion a few minutes before or after eating. A cup of cacao and warm milk after dinner sounds like a great idea now.

To read more about cacao’s benefits and to get my cacao-infused red wine recipe, purchase the All About Cacao e-booklet here: https://plantwondercollective.com/products/all-about-cacao-booklet

With love,

Rebecca