Sorrel Cough Syrup and Herbs with Rosalee

I love talking to people who love hibiscus as much as I do. Rosalee and I chatted about all things hibiscus, including its meaning to the Black diaspora, its lesser known qualities, and ideal herbal preparations. I shared how I use Hibiscus sabdariffa for respiratory support through my sorrel cough syrup recipe. If you’re interested in a deeper dive into this plant, check out my Hibiscus sabdariffa plant monograph. If you want the full recipe and handout, click here.

Check out the podcast below!